I think happy thoughts

Positive Thinking

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I think happy thoughts

Why is thinking happy thoughts important? Well it may seem that it doesn’t matter what your thoughts are it’s your actions that count. But I have found that the more negative my thoughts are the worse my day is and the worse my outlook on life is. If I “look at the silver lining” or “think of the bright side” or any other cute way of saying think positively I find that my day is much better. Well we all know that this is not an easy thing to do and especially when you feel you have a legitimate reason for being upset. The problem is that your brain gets stuck on those negative thoughts and then it’s so much harder to get away from them. It takes a lot of practice to think positively. It’s not easy to find something that can change your outlook on a situation. However…

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Author: Hattie Carroll-Ratliff

I am a licensed counselor and have been working in community counseling for more than ten years. I am a working mom and love to give back to others. I get a lot of satisfaction and joy from my work with families because I am passionate about helping as many people as possible feel successful and happy in this important part of their lives. I have a private practice on the main line in the Philadelphia Metro area. Please contact me if you would like more information. hattie.counseling@gmail.com

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